Movement For Pregnancy & Postpartum

BRM® is an approach to using whole body functional tools with the perinatal population that can help with:
● Body balancing to help baby find their best position
● Prenatal aches and pains
● Pelvic floor dysfunction
● Core support to minimize issues with abdominal separation and diastasis recti
● A more efficient birth by optimizing the body during pregnancy
● A smoother postpartum recovery